Why A Coach?
Why a Life Coach?
Where are you in your life right now and where would you like to be? Want to improve a relationship, make a career change or simply tap into your creativity? What is your heart’s desire? What do you long for? Many of us know what we DON’T want, but have a hard time being really specific about what we DO want, much less how to go about getting it. Let’s discover what you really want in your life and put together a strategy for making it happen! Read More →
Balance Mind and Body
Mind Body Balancing
Balance…to be in a state of harmonious equilibrium. Using your own body as your compass, we’ll explore the wisdom it has to share with you. How and where does your body experience fear?…joy?…pain?…emotional distress? Our body and it’s reaction to thoughts and circumstances offers us great insight. We will clear blocks and open energetic pathways, bringing balance to your mind body connection. Read on and explore the sections on this website Read More →
For FUN!
What’s your “Freedom Shack”?In October 2009 I had a Life Coach training exercise that asked me to put my most joyful hopes and dreams about my future in written form. To write about where I wanted to be, what it looked like and how it felt. It was to be about my vision of a typical day and was to include details about both my personal and professional desires and outcomes. The moment I started writing a smile came to my face and it continues even to this very moment as I think of my “Freedom Shack”. ... Read more
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